What is ADHD?
ADHD affects your concentration, impulsivity, and energy levels. It can lead to difficulties at work, in relationships, and with daily tasks.
A coach via MentraNova experienced with ADHD helps you create structure and leverage your strengths.
MentraNova Helps
Our coaches have experience with ADHD and help you at your own pace.
Ready to start? Download the app and find your match.
Download NowRecognizable Signs
Focus issues
Difficulty maintaining focus on tasks
Impulsivity
Acting without thinking
Disorganization
Struggling with planning and organization
Emotional swings
Intense feelings that shift quickly
How Coaching Helps
A coach provides professional support for ADHD:
- Personalized guidance
- Practical tools and techniques
- A safe space to talk
- Concrete steps toward improvement
What does it cost?
Traditional
€80 - €150
Per session + weeks waiting time
MentraNova
Free app
Only pay your coach, start immediately
Find Your Match
Download the app and find a professional experienced with ADHD.
