What is ADHD?
ADHD affects your concentration, impulsivity, and energy levels. It can lead to difficulties at work, in relationships, and with daily tasks.
A coach via MentraNova experienced with ADHD helps you create structure and leverage your strengths.
MentraNova Helps
Our coaches have experience with ADHD and help you at your own pace.
See who helps with this, with profile, language and price. No account needed.
See the professionalsRecognizable Signs
Focus issues
Difficulty maintaining focus on tasks
Impulsivity
Acting without thinking
Disorganization
Struggling with planning and organization
Emotional swings
Intense feelings that shift quickly
How Coaching Helps
A coach provides professional support for ADHD:
- Personalized guidance
- Practical tools and techniques
- A safe space to talk
- Concrete steps toward improvement
What does it cost?
Traditional
€80 - €150
Per session + weeks waiting time
MentraNova
0% commission
Only pay your coach, start immediately
Choose yourself, or let us look with you
You talk directly with your psychologist or coach. We take no commission and do not sit in between.