Helped 150+ people already · ★★★★★ 4.9

No waitlist. No guessing. The right therapist, matched to your story.

No waiting lists, no endless searching. MentraNova matches you with affiliated therapists based on your story — with AI support between sessions. Free, private and European.

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Free & anonymous GDPR · AES-256 <24h first contact
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How it works

How MentraNova works

Three simple steps — pick whether you're looking for help or want to give it.

STEP 01

Download the app — free

Available on iOS and Android. No cost to start, no strings attached.

STEP 02

Create a free account

Takes under a minute. Just your email and a few questions about who you are.

STEP 03

Get matched with the right person

Our AI reads your situation and connects you with the professional most likely to actually help you move forward.

150+
People helped
50+
Onboarded professionals
95%
Matching accuracy
<24h
First contact
Why MentraNova

Two things we do differently

The right people, not one name

Most platforms hand you one provider from a list. We listen to your story and put the right combination around you: psychologist, coach and practical support. And we stay with you between sessions.

Your data stays in Europe

Built under GDPR, hosted in Europe, never handed to US data laws. Your mental health is private, and we keep it that way.

Recovering from burnout?
Burnout is never just one thing. See how we assemble the right mix of psychologist, coach and practical support around you.
See the burnout recovery path →
The technology

Matched on story, not checkboxes.

Most platforms let you filter by price and location. We ask about your situation and match on expertise, tone of voice, and availability. That last piece makes the difference.

"I'm 34 and since my burnout in September I don't know if I want to stay in my current job. I mostly feel empty."
Matching…
S
Saskia B. — Burnout therapist
Amsterdam · registered · available this week
Great Match
Stories

What Others Say

★★★★★
"The AI matching was surprisingly accurate. My coach understood my situation immediately and helped me switch careers in 1 week."
Thomas D.
Thomas D. · 34 years old, Amsterdam
★★★★★
"After my burnout I didn't know where to start. MentraNova connected me with a therapist specialized in burnout recovery."
Laura M.
Laura M. · 31 years old, Ghent
For professionals

Clients that fit you. Zero commission.

You stay your own business. We only connect — you set the rate, the method, and whether there's a click.

  • 0% commission — always What your client pays, you receive. No middleman.
  • No contract, no lock-in Pause or stop whenever you like. No minimum hours.
  • Only matching clients We route people based on expertise, not just availability.
  • Free to start Signing up in the app, building your profile and getting matched is free. Only €20 per month once you start taking on clients.
Join as a coach

Works in your browser, nothing to install. Rather use your phone? Download the app

Join as a coach
Your session rate
€85
You receive
€85
MentraNova commission€0,00
Typical platform
€85 → €59
They take
30%
For employers

Mental health support for your team, without the waiting lists.

Offer MentraNova as a benefit. Your people find a psychologist, coach or therapist who fits them, and start in days instead of months.

  • No waiting list: we match on who has room this week.
  • What your employee discusses stays between them and their specialist. You only ever see usage at team level.
  • Data stays in Europe. GDPR from the start, not as an afterthought.
See business solutions
How we live now

Honest pieces on work, connection and recovery

View all articles
Common questions

Frequently Asked Questions

What's the difference between a therapist and a psychologist? +
Lots of overlap. A psychologist usually works from a diagnostic model; a therapist often from one specialised method (systemic, body, EFT, IFS). In the Netherlands “psychologist” is a protected title, “therapist” is not — always check the training.
How long does therapy take? +
Often 10 to 25 sessions, sometimes longer for trauma or identity work. Many therapists work in blocks: a trajectory, a pause, a deepening trajectory.
Is therapy reimbursed? +
Sometimes via supplementary insurance or employer. Often not from basic insurance, because many therapy forms don't fall under protocoled mental healthcare. Always ask both your therapist and insurer beforehand.

What does a therapist do?

A therapist works on deeper layers — patterns from childhood, relationship dynamics, trauma, identity. Therapists often work from one method (systemic therapy, EFT, IFS, body-oriented therapy). Trajectories are typically longer than coaching but more specific than regular mental healthcare.

When should you choose a therapist?

Ready to find the right help?

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Let's look deeper

You're looking for help — that's a great first step. A few quick questions to point you in the right direction.

Where is this feeling mainly coming from?

Do you recognize yourself in any of these?

How long has this been going on?

Wait, take a free self-test first!

Discover how you're doing in just 50 seconds. Our self-tests give you instant insight into how you're feeling.

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