How long do you have to wait?
Traditional route
6–12 weeks
Average waiting time at a practice or via your GP — sometimes longer.
MentraNova
Within 24 hours
First contact with an available professional, often a session the same week.
Why are the waiting lists so long?
Demand for psychological support has risen sharply in recent years, while the number of available providers has not kept up. At conventional practices and via your GP, waiting times therefore climb to 6–12 weeks — exactly the period in which putting it off hurts most.
MentraNova breaks that pattern. Instead of waiting for one fully booked practice, we match you from a network of professionals who are available now. That bridges the wait, whether you choose a diploma-verified psychologist, therapist or coach.
Waiting isn't necessary
Support works best the moment you're ready for it. That's why MentraNova is built to keep the threshold as low as possible: no intake queue, no weeks of silence — a match and a first conversation within days.
How it works without a waiting list
Download the app
Create a free account and answer a few short questions about what's going on.
Get matched instantly
Our smart matching connects you within minutes to available professionals who fit your story.
Start the conversation
Send a message or book a session — often the same week, without weeks of waiting.
Ready to start without waiting?
Download free