Do you set unrealistically high standards? Find out if perfectionism is holding you back and what you can do about it.
From the outside perfectionism looks like high standards. On the inside it is delay and fear: not starting something because it will not be good enough anyway, three hours polishing an email, and being unable to enjoy something finished because you only see the flaws. Compliments slide off. Criticism stays for weeks.
We put together the care your situation needs: psychologist, therapist or counsellor, matched to your story. Within 2 minutes you know who.