Overstimulated Test
Are you overstimulated? Find out in 1 minute where your overload sits and what you can do about it.
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What does sensory overload feel like?
Overstimulation does not feel like a sound being too loud, it feels like having no filter left. Everything lands with the same force: the conversation next to you, the light, the seventeen open questions. You get short, you want out of the room, and at home you go quiet. Many people call that tired, but it is something else: your senses have had no pause.
Is overstimulation the same as being highly sensitive?
We put together the care your situation needs: psychologist, therapist or counsellor, matched to your story. Within 2 minutes you know who.
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