What is Health?
Health is the foundation of everything. But making lasting lifestyle changes is harder than it seems. Good intentions often fade quickly.
A health coach via MentraNova helps with concrete goals, accountability, and building healthy habits that stick.
MentraNova Helps
Our coaches have experience with Health and help you at your own pace.
See who helps with this, with profile, language and price. No account needed.
See the professionalsRecognizable Signs
Unhealthy habits
Patterns you can't seem to break
Too little exercise
Knowing you should move more
Low energy
Constantly tired and listless
Yo-yo effect
Falling back into old patterns
How Coaching Helps
A coach provides professional support for Health:
- Personalized guidance
- Practical tools and techniques
- A safe space to talk
- Concrete steps toward improvement
What does it cost?
Traditional
€80 - €150
Per session + weeks waiting time
MentraNova
0% commission
Only pay your coach, start immediately
Choose yourself, or let us look with you
You talk directly with your psychologist or coach. We take no commission and do not sit in between.