What is Eating problems?
Eating problems range from emotional eating to eating disorders. They're often driven by underlying emotions, stress, or a disrupted self-image.
A coach or therapist via MentraNova helps you build a healthier relationship with food and address underlying patterns.
MentraNova Helps
Our coaches have experience with Eating problems and help you at your own pace.
Ready to start? Download the app and find your match.
Download NowRecognizable Signs
Emotional eating
Eating in response to feelings
Weight obsession
Constantly focused on calories and weight
Eating cycles
Alternating between overeating and restricting
Shame
Hiding eating behavior from others
How Coaching Helps
A coach provides professional support for Eating problems:
- Personalized guidance
- Practical tools and techniques
- A safe space to talk
- Concrete steps toward improvement
What does it cost?
Traditional
€80 - €150
Per session + weeks waiting time
MentraNova
Free app
Only pay your coach, start immediately
