Feeling down or listless? This test helps you recognize signs of depression. A self-reflection tool, not a medical diagnosis.
⏱️ 50 seconds📝 9 questions🔒 100% anonymous
Important: This test is not a medical diagnosis. If you have serious concerns or thoughts of self-harm, contact a healthcare provider immediately or call a crisis line (113 in the Netherlands, 1813 in Belgium, 3114 in France, 0800 1110111 in Germany, 116 123 in the UK and Ireland). You can also find a therapist or psychologist through MentraNova.
Question 1/90%
Over the past 2 weeks, how often have you been bothered by this?
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0/27
⚠️ Important note
Based on your score, we recommend speaking with a professional. Contact your doctor or a crisis line (1813 in Belgium, 113 in the Netherlands, 988 in the US). You can also find a therapist or psychologist through MentraNova.
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