The Key Difference
Psychologist: Talk therapy (CBT, etc.). Cannot prescribe medication. Focuses on thinking patterns and behavior change.
Psychiatrist: Medical doctor specialized in mental health. CAN prescribe medication. For severe disorders.
When to Choose a Psychologist
- Mild to moderate depression or anxiety
- Burnout or stress
- Relationship issues
- Personal growth and self-understanding
- Grief or life transitions
When to Choose a Psychiatrist
- Severe depression that doesn't respond to therapy alone
- Bipolar disorder
- Schizophrenia or psychosis
- Severe anxiety disorders
- When medication is needed
Can You See Both?
Yes! Many people see a psychiatrist for medication AND a psychologist for therapy. This combination is often the most effective for complex issues.
Not Sure Who You Need?
MentraNova helps you figure out what kind of support fits your situation. Start with a conversation.
