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Most people come to therapy because something isn't working — anxiety, burnout, relationship friction, or a persistent sense of not being enough. Beneath those surface symptoms are deeper patterns, shaped by earlier experiences, that drive how you think, feel, and relate to others. My approach is integrative, meaning I draw from multiple therapeutic methods to create a process tailored to you. We work at the root, not the surface, examining how your past shows up in your present, and gradually shifting those patterns. Sessions can range from processing old experiences to practical strategies for work, relationships, or daily habits. Most clients notice real shifts within the first month. Deeper more structural change tends to emerge over six to twelve months. We work best with people who are ready to prioritize the process and do the work between sessions. Individual therapy from €36. Free first session + 25% off first 5 sessions. Book a free intro call to match.